Weight 192.2
body fat % 19.7
Monday, January 17, 2011
day 10
Labels:
4 hour body,
4hourbody,
amino acids,
diet,
garlic,
greentea,
nutrition,
P90x,
policosanol,
slow carb diet,
training
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I wanted to test out tim ferris's new book the 4 hour body by doing the diet and supplements for one month and seeing if it works.
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